Directions:
- Cook pasta according to package directions. Meanwhile, in a large nonstick skillet, cook the sausage, red pepper and onion over medium heat until sausage is no longer pink and vegetables are tender; drain and return to the pan.
- In a small bowl, combine the flour, half-and-half, milk, wine or chicken broth, cheese, salt, pepper and paprika until blended. Add to the sausage mixture. Bring to a boil; cook and stir for 1 minute or until thickened. Remove from the heat.
- Drain pasta. In a large bowl, combine sausage mixture and pasta. Before serving, sprinkle with parsley. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.79 Kcal (1222 kJ) | ||
| Calories from fat | 97.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.82g | 17% | |
|---|---|---|---|
| Cholesterol | 67.36mg | 22% | |
| Sodium | 935.7mg | 39% | |
| Potassium | 329.51mg | 7% | |
| Total Carbs | 25.66g | 9% | |
| Sugars | 5.43g | 22% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 19.55g | 39% | |
| Vitamin C | 42.6mg | 71% | |
| Iron | 6.3mg | 35% | |
| Calcium | 329.3mg | 33% | |
| Amount Per 100 g | |||
| Calories | 117.37 Kcal (491 kJ) | ||
| Calories from fat | 39.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.35g | 17% | |
|---|---|---|---|
| Cholesterol | 27.09mg | 22% | |
| Sodium | 376.38mg | 39% | |
| Potassium | 132.54mg | 7% | |
| Total Carbs | 10.32g | 9% | |
| Sugars | 2.18g | 22% | |
| Dietary Fiber | 0.51g | 5% | |
| Protein | 7.87g | 39% | |
| Vitamin C | 17.1mg | 71% | |
| Iron | 2.5mg | 35% | |
| Calcium | 132.5mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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