Directions:
- Combine first 5 ingredients in a Dutch oven. Bring to a boil; cover, reduce heat and simmer 10 minutes. Remove garlic.
- Combine egg and oil, stirring well. Slowly pour egg mixture into soup, stirring constantly. ( The egg forms lacy strands while cooking). Serve right away.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 8 Kcal (33 kJ) | ||
| Calories from fat | 5.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.56g | 1% | |
|---|---|---|---|
| Cholesterol | 10.23mg | 3% | |
| Sodium | 17.26mg | 1% | |
| Potassium | 16.4mg | 0% | |
| Total Carbs | 0.31g | 0% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 0.45g | 1% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 3.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 78.09 Kcal (327 kJ) | ||
| Calories from fat | 49.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.47g | 1% | |
|---|---|---|---|
| Cholesterol | 99.9mg | 3% | |
| Sodium | 168.51mg | 1% | |
| Potassium | 160.16mg | 0% | |
| Total Carbs | 2.99g | 0% | |
| Sugars | 1.12g | 0% | |
| Dietary Fiber | 0.58g | 0% | |
| Protein | 4.39g | 1% | |
| Vitamin C | 5.8mg | 1% | |
| Iron | 0.9mg | 1% | |
| Calcium | 32.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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