Egg Cheese Casserole Recipe

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Egg Cheese Casserole
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Ingredients:

Directions:

  1. Line bottom of 13x9 baking dish with bread pieces.
  2. In a large mixing bowl combine all other ingredients.
  3. Pour over bread and refrigerate 4-5 hours or overnight.
  4. Bake at 350º for 50-60 minutes or until golden brown.
  5. You can also top with more shredded cheese in the last few minutes of baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 425.95 Kcal (1783 kJ)
Calories from fat 306.8 Kcal
% Daily Value*
Total Fat 34.09g 52%
Cholesterol 244.83mg 82%
Sodium 1073.63mg 45%
Potassium 241.03mg 5%
Total Carbs 8.49g 3%
Sugars 0.92g 4%
Dietary Fiber 1.32g 5%
Protein 21.51g 43%
Vitamin C 0.1mg 0%
Iron 2.5mg 14%
Calcium 299.8mg 30%
Amount Per 100 g
Calories 222.79 Kcal (933 kJ)
Calories from fat 160.47 Kcal
% Daily Value*
Total Fat 17.83g 52%
Cholesterol 128.06mg 82%
Sodium 561.56mg 45%
Potassium 126.07mg 5%
Total Carbs 4.44g 3%
Sugars 0.48g 4%
Dietary Fiber 0.69g 5%
Protein 11.25g 43%
Iron 1.3mg 14%
Calcium 156.8mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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