Breakfast Custard Recipe

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Breakfast Custard
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Ingredients:

Directions:

  1. In a large bowl, whisk the first seven ingredients. Stir in cheese. Pour into four buttered 4-oz. custard cups.
  2. Place cups in a baking pan. Fill pan with boiling water to a depth of 1 in. Bake, uncovered, at 425° for 15-20 minutes or until a knife inserted near the center comes out clean. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.34 Kcal (814 kJ)
Calories from fat 133.32 Kcal
% Daily Value*
Total Fat 14.81g 23%
Cholesterol 195mg 65%
Sodium 322.26mg 13%
Potassium 188.61mg 4%
Total Carbs 4.34g 1%
Sugars 3.2g 13%
Dietary Fiber 0.02g 0%
Protein 11.16g 22%
Vitamin A 0.1mg 2%
Iron 1mg 6%
Calcium 210.2mg 21%
Amount Per 100 g
Calories 152.18 Kcal (637 kJ)
Calories from fat 104.4 Kcal
% Daily Value*
Total Fat 11.6g 23%
Cholesterol 152.7mg 65%
Sodium 252.35mg 13%
Potassium 147.69mg 4%
Total Carbs 3.4g 1%
Sugars 2.51g 13%
Dietary Fiber 0.01g 0%
Protein 8.74g 22%
Vitamin A 0.1mg 2%
Iron 0.8mg 6%
Calcium 164.6mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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