Egg Bread (Francis Virginia Tea Room) Recipe

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Egg Bread (Francis Virginia Tea Room)
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Ingredients
9
Count
Nutrition
245
Calories
Total time
25
Minutes
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Ingredients:

  • 1 cup cornmeal
  • 1/2 cup flour
  • 2 1/2 tsp baking powder
  • 1/2 tsp salt
  • 1/8 tsp baking soda
  • 1 tsp sugar
  • 2 large eggs
  • 1 cup buttermilk
  • 2 tbsp oil

Directions:

  1. Preheat oven to 450 degrees. Grease 9 x 9 square pan. Put pan in oven to heat. Mix dry ingredients. Beat eggs with milk and oil. Add to dry ingredients. Mix until smooth. Pour into hot pan. Bake until brown. Cut into 4 to 6 pieces. Split for Turkey and Egg Bread Sandwiches (see recipe).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.34 Kcal (1027 kJ)
Calories from fat 97.21 Kcal
% Daily Value*
Total Fat 10.8g 17%
Cholesterol 66.49mg 22%
Sodium 574.61mg 24%
Potassium 371.4mg 8%
Total Carbs 31.68g 11%
Sugars 2.65g 11%
Dietary Fiber 2.85g 11%
Protein 6.6g 13%
Iron 1.9mg 11%
Calcium 184.8mg 18%
Amount Per 100 g
Calories 233.25 Kcal (977 kJ)
Calories from fat 92.42 Kcal
% Daily Value*
Total Fat 10.27g 17%
Cholesterol 63.22mg 22%
Sodium 546.29mg 24%
Potassium 353.09mg 8%
Total Carbs 30.12g 11%
Sugars 2.52g 11%
Dietary Fiber 2.7g 11%
Protein 6.27g 13%
Iron 1.8mg 11%
Calcium 175.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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