Directions:
- In a skillet, brown and crumble sausage until fully cooked. Meanwhile, cut pita breads in half widthwise; wrap in foil and warm in the oven. Drain fat from skillet; to sausage add onions, chili powder and eggs. Cook and stir gently over medium heat until eggs are set. Spoon into pita halves. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 349.78 Kcal (1464 kJ) | ||
| Calories from fat | 123.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.77g | 21% | |
|---|---|---|---|
| Cholesterol | 269.33mg | 90% | |
| Sodium | 671.06mg | 28% | |
| Potassium | 279.49mg | 6% | |
| Total Carbs | 35.25g | 12% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 20.63g | 41% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 3.8mg | 21% | |
| Calcium | 103.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 213.69 Kcal (895 kJ) | ||
| Calories from fat | 75.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.41g | 21% | |
|---|---|---|---|
| Cholesterol | 164.54mg | 90% | |
| Sodium | 409.98mg | 28% | |
| Potassium | 170.75mg | 6% | |
| Total Carbs | 21.54g | 12% | |
| Sugars | 0.66g | 4% | |
| Dietary Fiber | 0.92g | 6% | |
| Protein | 12.61g | 41% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 2.3mg | 21% | |
| Calcium | 63.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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