Turkey Strata Recipe

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Ingredients:

Serving

1 (14 oz) package turkey sausage patties
6 slices white bread, crusts removed, cut into 1-inch cubes
1/2 cup 2% cheddar cheese, shredded
2 cups nonfat milk
1 cup fat free egg substitute
2 tbsp green onions, chopped
1 tbsp fresh parsley, chopped
1/2 tsp prepared mustard
1/4 tsp black pepper

Directions:

Spray 8 x 8 baking dish and large skillet with no-stick cooking spray. heat skillet over medium-high heat about 30 seconds. Add turkey breakfast sausage patties. Cook 12-15 minutes or until lightly browned and no longer pink in the center, turning occasionally. Drain on paper towel. Place in baking dish. Spread bread cubes over turkey. Sprinkle cheese over bread cubes.
In large bowl combine milk, egg substitute, onions, parsley, mustard and pepper. Pour into baking dish. Cover. Refrigerate 8 hours or overnight.
Heat oven to 325. Remove cover from baking dish. Bake 1 hour or until set.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	167.17 Kcal (700 kJ)
Calories from fat	42.9 Kcal
		% Daily Value*
Total Fat	4.77g	7%
Cholesterol	15.44mg	5%
Sodium	352.59mg	15%
Potassium	281.65mg	6%
Total Carbs	17.58g	6%
Sugars	6.49g	26%
Dietary Fiber	2.62g	10%
Protein	13.02g	26%
Vitamin C	1.6mg	3%
Iron	2.5mg	14%
Calcium	392.3mg	39%

Amount Per 100 g
Calories	100.16 Kcal (419 kJ)
Calories from fat	25.7 Kcal
		% Daily Value*
Total Fat	2.86g	7%
Cholesterol	9.25mg	5%
Sodium	211.27mg	15%
Potassium	168.76mg	6%
Total Carbs	10.54g	6%
Sugars	3.89g	26%
Dietary Fiber	1.57g	10%
Protein	7.8g	26%
Vitamin C	0.9mg	3%
Iron	1.5mg	14%
Calcium	235.1mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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