Directions:
- In a medium bowl, mash everything but the bread.
- Add enough mayonnaise to make it spreadable.
- Chill egg mixture before making sandwiches.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.56 Kcal (1137 kJ) | ||
| Calories from fat | 84.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.37g | 14% | |
|---|---|---|---|
| Cholesterol | 279.75mg | 93% | |
| Sodium | 363.29mg | 15% | |
| Potassium | 252.93mg | 5% | |
| Total Carbs | 30.25g | 10% | |
| Sugars | 6.16g | 25% | |
| Dietary Fiber | 6.16g | 25% | |
| Protein | 16.29g | 33% | |
| Vitamin C | 32.2mg | 54% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 16.1mg | 90% | |
| Calcium | 430.6mg | 43% | |
| Amount Per 100 g | |||
| Calories | 132.15 Kcal (553 kJ) | ||
| Calories from fat | 41.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.56g | 14% | |
|---|---|---|---|
| Cholesterol | 136.13mg | 93% | |
| Sodium | 176.78mg | 15% | |
| Potassium | 123.08mg | 5% | |
| Total Carbs | 14.72g | 10% | |
| Sugars | 3g | 25% | |
| Dietary Fiber | 3g | 25% | |
| Protein | 7.92g | 33% | |
| Vitamin C | 15.7mg | 54% | |
| Vitamin A | 0.4mg | 25% | |
| Iron | 7.8mg | 90% | |
| Calcium | 209.6mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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