Directions:
- In a baking dish, marinate the halibut with the olive oil, lemon pepper and lemon juice. Marinate for a couple of hours in the refrigerator. Use alderwood in grill (if available) for smoky Alaskan flavor. Place fish on hot barbecue grill and cook approximately 5 minutes per side (depending on thickness.)
- In a saute pan either on stove or grill place butter, cilantro and lemon juice. Cook until melted. Place fish on decorative plates and cover with sauce. Garnish with sprig of cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1954.24 Kcal (8182 kJ) | ||
| Calories from fat | 1682.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 186.97g | 288% | |
|---|---|---|---|
| Cholesterol | 242.69mg | 81% | |
| Sodium | 451.13mg | 19% | |
| Potassium | 1279.47mg | 27% | |
| Total Carbs | 3.99g | 1% | |
| Sugars | 1.31g | 5% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 65.62g | 131% | |
| Vitamin C | 23.1mg | 38% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 5mg | 28% | |
| Calcium | 28.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 309.89 Kcal (1297 kJ) | ||
| Calories from fat | 266.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.65g | 288% | |
|---|---|---|---|
| Cholesterol | 38.48mg | 81% | |
| Sodium | 71.54mg | 19% | |
| Potassium | 202.89mg | 27% | |
| Total Carbs | 0.63g | 1% | |
| Sugars | 0.21g | 5% | |
| Dietary Fiber | 0.21g | 5% | |
| Protein | 10.41g | 131% | |
| Vitamin C | 3.7mg | 38% | |
| Iron | 0.8mg | 28% | |
| Calcium | 4.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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