Grilled Halibut Sandwich Recipe

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Ingredients:

Serving

1 lb halibut fillet
1/2 red bell pepper, cut in half
2 slices red onions, cut 1/4 inch with toothpicks through the slice to keep them together
1/2 avocado, cut in 1/2
1/2 mango, cut in 1/2
1/2 loaf ciabatta , cut in half lengthwise
olive oil
1 lime , juice
salt and pepper
red pepper flakes
2 garlic cloves, minced
1 tsp italian seasoning

Directions:

Drizzle all ingredients with olive oil and lime juice.
Sprinkle with garlic, salt, pepper and Italian seasoning to taste.
Over direct grill all ingredients except for bread.
Flip as they char just a couple minutes.
Place bread on grill flipping when one side is toasted.
Place bread on a platter when grilled to your likeness, layer ingredients as they cook to desired doneness on the bread. Be sure to remove the charred skin from the peppers and discard the skin. Remove toothpicks from onions and distribute along the sandwich.
Drizzle olive oil or spread mayonnaise on bread if desired.
Cut into 4 servings and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	294.65 Kcal (1234 kJ)
Calories from fat	176.91 Kcal
		% Daily Value*
Total Fat	19.66g	30%
Cholesterol	52.15mg	17%
Sodium	94.78mg	4%
Potassium	563.38mg	12%
Total Carbs	13.35g	4%
Sugars	7.8g	31%
Dietary Fiber	3.7g	15%
Protein	17.24g	34%
Vitamin C	39.1mg	65%
Vitamin A	0.4mg	12%
Iron	7.9mg	44%
Calcium	24.4mg	2%

Amount Per 100 g
Calories	124.72 Kcal (522 kJ)
Calories from fat	74.88 Kcal
		% Daily Value*
Total Fat	8.32g	30%
Cholesterol	22.08mg	17%
Sodium	40.12mg	4%
Potassium	238.47mg	12%
Total Carbs	5.65g	4%
Sugars	3.3g	31%
Dietary Fiber	1.56g	15%
Protein	7.3g	34%
Vitamin C	16.5mg	65%
Vitamin A	0.2mg	12%
Iron	3.3mg	44%
Calcium	10.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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