Amount Per 1 Serving | |||
Calories | 222.65 Kcal (932 kJ) | ||
Calories from fat | 108.68 Kcal | ||
% Daily Value* | |||
Total Fat | 12.08g | 19% | |
---|---|---|---|
Cholesterol | 29.77mg | 10% | |
Sodium | 330.25mg | 14% | |
Potassium | 457.18mg | 10% | |
Total Carbs | 19.16g | 6% | |
Sugars | 7.84g | 31% | |
Dietary Fiber | 2.84g | 11% | |
Protein | 10.09g | 20% | |
Vitamin C | 19.3mg | 32% | |
Vitamin A | 0.3mg | 11% | |
Iron | 1.1mg | 6% | |
Calcium | 240.3mg | 24% |
Amount Per 100 g | |||
Calories | 111.13 Kcal (465 kJ) | ||
Calories from fat | 54.24 Kcal | ||
% Daily Value* | |||
Total Fat | 6.03g | 19% | |
---|---|---|---|
Cholesterol | 14.86mg | 10% | |
Sodium | 164.84mg | 14% | |
Potassium | 228.19mg | 10% | |
Total Carbs | 9.57g | 6% | |
Sugars | 3.91g | 31% | |
Dietary Fiber | 1.42g | 11% | |
Protein | 5.03g | 20% | |
Vitamin C | 9.6mg | 32% | |
Vitamin A | 0.2mg | 11% | |
Iron | 0.5mg | 6% | |
Calcium | 120mg | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.