Orange Carrot Salad Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

3 cups shredded carrots
2 medium oranges, peeled
3 tbsp lemon juice
1 tbsp sugar
1 tsp ground cinnamon
dash salt

Directions:

Place carrots in a medium bowl. Section oranges into the bowl to catch juices. Add remaining ingredients and mix well. Cover and chill for several hours. Yield: 4-6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	51.26 Kcal (215 kJ)
Calories from fat	0.06 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	105.22mg	4%
Potassium	321.83mg	7%
Total Carbs	12.93g	4%
Sugars	7.12g	28%
Dietary Fiber	3.22g	13%
Protein	0.99g	2%
Vitamin C	10.2mg	17%
Vitamin A	1mg	32%
Iron	0.1mg	0%
Calcium	38.9mg	4%

Amount Per 100 g
Calories	46.52 Kcal (195 kJ)
Calories from fat	0.05 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	95.49mg	4%
Potassium	292.07mg	7%
Total Carbs	11.73g	4%
Sugars	6.46g	28%
Dietary Fiber	2.93g	13%
Protein	0.89g	2%
Vitamin C	9.3mg	17%
Vitamin A	0.9mg	32%
Calcium	35.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.4

Points
1

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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