Directions:
- Cook bacon in a nonstick skillet over medium heat until crisp. Remove bacon from pan, reserving 2 teaspoons drippings in pan; coarsely chop bacon.
- Increase heat to medium-high. Melt butter in drippings in pan. Add onion; sauté 3 minutes, stirring occasionally. Add corn kernels and edamame; cook 6 minutes, stirring occasionally. Stir in tomato and next 5 ingredients. Cover and cook 2 minutes or until tender. Sprinkle with bacon and basil.
- Young Chefs can:
- Measure corn kernels and edamame
- Tear basil leaves
- Older Chefs can:
- Help shuck corn
- Sprinkle bacon and basil
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.94 Kcal (531 kJ) | ||
| Calories from fat | 32.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.62g | 6% | |
|---|---|---|---|
| Cholesterol | 3.48mg | 1% | |
| Sodium | 133.47mg | 6% | |
| Potassium | 439.99mg | 9% | |
| Total Carbs | 18.72g | 6% | |
| Sugars | 5.86g | 23% | |
| Dietary Fiber | 4.08g | 16% | |
| Protein | 6.42g | 13% | |
| Vitamin C | 24.1mg | 40% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 6.1mg | 34% | |
| Calcium | 46.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 70.13 Kcal (294 kJ) | ||
| Calories from fat | 18.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 6% | |
|---|---|---|---|
| Cholesterol | 1.92mg | 1% | |
| Sodium | 73.74mg | 6% | |
| Potassium | 243.07mg | 9% | |
| Total Carbs | 10.34g | 6% | |
| Sugars | 3.24g | 23% | |
| Dietary Fiber | 2.25g | 16% | |
| Protein | 3.55g | 13% | |
| Vitamin C | 13.3mg | 40% | |
| Vitamin A | 0.2mg | 11% | |
| Iron | 3.4mg | 34% | |
| Calcium | 25.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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