Ingredients:
- 2 garlic cloves
- salt , to taste
- fresh ground black pepper , to taste
- cayenne pepper , to taste
Directions:
- Preheat oven to 375 degrees. Lightly oil a baking sheet.
- Place the tomatillos, onion slices and jalapeños on the prepared baking sheet. Roast until lightly browned and softened, 18 to 20 minutes. Remove from the oven and let cool.
- Reduce the oven temperature to 350°F Spread the walnuts on another ungreased baking sheet and toast until fragrant and just beginning to brown, 5 to 7 minutes. Remove from the oven and let cool.
- Place the cooled vegetables and nuts in a blender or food processor along with the bell pepper, cucumber, garlic, olive oil, lime juice and parsley. Process until smooth.
- Transfer to a nonaluminum bowl and season with salt, black pepper and cayenne pepper. Cover and refrigerate for 2 to 3 hours.
- Ladle into chilled bowls and garnish each serving with a spoonful of diced jicama. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 809.17 Kcal (3388 kJ) | ||
| Calories from fat | 497.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.23g | 85% | |
|---|---|---|---|
| Sodium | 2187.49mg | 91% | |
| Potassium | 398.08mg | 8% | |
| Total Carbs | 56.57g | 19% | |
| Sugars | 5.3g | 21% | |
| Dietary Fiber | 6.97g | 28% | |
| Protein | 25.5g | 51% | |
| Vitamin C | 46.8mg | 78% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 10.1mg | 56% | |
| Calcium | 32.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 391.42 Kcal (1639 kJ) | ||
| Calories from fat | 240.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.71g | 85% | |
|---|---|---|---|
| Sodium | 1058.16mg | 91% | |
| Potassium | 192.57mg | 8% | |
| Total Carbs | 27.37g | 19% | |
| Sugars | 2.56g | 21% | |
| Dietary Fiber | 3.37g | 28% | |
| Protein | 12.34g | 51% | |
| Vitamin C | 22.6mg | 78% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 4.9mg | 56% | |
| Calcium | 15.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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