Directions:
- Heat oven to 400 degrees.
- Lightly grease bottoms only of 8 large muffin cups or use paper baking cups in muffin pan In a bowl beat baking mix, milk, oil, and egg with a fork, about 30 vigorous strokes Stir in ham, cheese and chives.
- Divide evenly into muffin cups.
- Bake about 15 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.58 Kcal (806 kJ) | ||
| Calories from fat | 85.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.53g | 15% | |
|---|---|---|---|
| Cholesterol | 32.6mg | 11% | |
| Sodium | 463.89mg | 19% | |
| Potassium | 98.68mg | 2% | |
| Total Carbs | 20.09g | 7% | |
| Sugars | 4.83g | 19% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 5.8g | 12% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.1mg | 6% | |
| Calcium | 133.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 237.56 Kcal (995 kJ) | ||
| Calories from fat | 105.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.76g | 15% | |
|---|---|---|---|
| Cholesterol | 40.21mg | 11% | |
| Sodium | 572.22mg | 19% | |
| Potassium | 121.72mg | 2% | |
| Total Carbs | 24.78g | 7% | |
| Sugars | 5.96g | 19% | |
| Dietary Fiber | 0.77g | 2% | |
| Protein | 7.16g | 12% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.4mg | 6% | |
| Calcium | 165.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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