Directions:
- Preheat oven to 350 F.
- Parboil the potatoes for 5 min.
- Drain and transfer to an oven proof dish that will hold all the potatoes on one layer.
- Add margirine and oil and place in oven.
- Bake for 2 hours or untill golden brown on all sides, turn potatoes regularly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 473.44 Kcal (1982 kJ) | ||
| Calories from fat | 180.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.08g | 31% | |
|---|---|---|---|
| Sodium | 96.29mg | 4% | |
| Potassium | 1940.35mg | 41% | |
| Total Carbs | 68.27g | 23% | |
| Sugars | 4.26g | 17% | |
| Dietary Fiber | 8.52g | 34% | |
| Protein | 8.52g | 17% | |
| Vitamin C | 38.3mg | 64% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 4.3mg | 24% | |
| Calcium | 43mg | 4% | |
| Amount Per 100 g | |||
| Calories | 105.61 Kcal (442 kJ) | ||
| Calories from fat | 40.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.48g | 31% | |
|---|---|---|---|
| Sodium | 21.48mg | 4% | |
| Potassium | 432.83mg | 41% | |
| Total Carbs | 15.23g | 23% | |
| Sugars | 0.95g | 17% | |
| Dietary Fiber | 1.9g | 34% | |
| Protein | 1.9g | 17% | |
| Vitamin C | 8.6mg | 64% | |
| Iron | 1mg | 24% | |
| Calcium | 9.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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