Directions:
- Measure and mix the dry ingredients in a medium bowl.
- Chop up the milk chocolate if using bars and heat in a large bowl over a pot of simmering water to melt, stirring.
- Let cool a few minutes and then stir in the dry ingredients.
- Spoon about 2 Tbsp at a time onto a waxed paper lined baking sheet. Drizzle the melted contrasting chocolate over.
- Refrigerate until firm, and then store in the fridge or freeze.
- Nut free version: omit the peanuts and increase the graham wafers by a half cup, and either the rice krispies or cranberries by a half cup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 515.71 Kcal (2159 kJ) | ||
| Calories from fat | 223.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.8g | 38% | |
|---|---|---|---|
| Cholesterol | 11.69mg | 4% | |
| Sodium | 190.91mg | 8% | |
| Potassium | 612.33mg | 13% | |
| Total Carbs | 64.72g | 22% | |
| Sugars | 29.06g | 116% | |
| Dietary Fiber | 4.85g | 19% | |
| Protein | 14.92g | 30% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 2.4mg | 14% | |
| Calcium | 154.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 143.12 Kcal (599 kJ) | ||
| Calories from fat | 61.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.88g | 38% | |
|---|---|---|---|
| Cholesterol | 3.24mg | 4% | |
| Sodium | 52.98mg | 8% | |
| Potassium | 169.93mg | 13% | |
| Total Carbs | 17.96g | 22% | |
| Sugars | 8.07g | 116% | |
| Dietary Fiber | 1.35g | 19% | |
| Protein | 4.14g | 30% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 0.7mg | 14% | |
| Calcium | 42.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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