Easy Zucchini Fettuccine Recipe

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Easy Zucchini Fettuccine
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Ingredients:

Directions:

  1. Place a large pot of water over high heat to boil the pasta. When the water.
  2. Reaches a boil, add some salt and drop in the pasta. Cook the pasta to al dente,
  3. According to package directions. Drain the cooked pasta and reserve.
  4. While the pasta is working, place a large skillet over medium-low heat with.
  5. About 4 tablespoons of Olive Oil.
  6. Add the red onion and garlic to the pan and saute until golden, about 1-2 minutes.
  7. Add the lemon zest to the pan and continue cooking another 30 seconds.
  8. Add the zucchini and cook until tender, 2-3 minutes.
  9. Season with salt and pepper.
  10. Toss the veggies, herbs and lemon juice with the cooked pasta in the skillet and serve.
  11. Top with your favorite grated cheese. Grated Asiago was wonderful with this dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 425.16 Kcal (1780 kJ)
Calories from fat 111.59 Kcal
% Daily Value*
Total Fat 12.4g 19%
Cholesterol 71.05mg 24%
Sodium 21.62mg 1%
Potassium 94.91mg 2%
Total Carbs 67.01g 22%
Sugars 3.28g 13%
Dietary Fiber 3.95g 16%
Protein 12.78g 26%
Vitamin C 16.1mg 27%
Iron 2.7mg 15%
Calcium 36.4mg 4%
Amount Per 100 g
Calories 339.9 Kcal (1423 kJ)
Calories from fat 89.21 Kcal
% Daily Value*
Total Fat 9.91g 19%
Cholesterol 56.8mg 24%
Sodium 17.28mg 1%
Potassium 75.87mg 2%
Total Carbs 53.57g 22%
Sugars 2.63g 13%
Dietary Fiber 3.16g 16%
Protein 10.22g 26%
Vitamin C 12.9mg 27%
Iron 2.2mg 15%
Calcium 29.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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