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Easy Wholesome Gluten-Free Kale Pie With Potato Crust #5FIX Recipe

Easy Wholesome Gluten-Free Kale Pie With Potato Crust #5FIX Recipe

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Easy Wholesome Gluten-Free Kale Pie With Potato Crust #5FIX

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Ingredients:

Serving

2 cups simply potatoes shredded hash browns
5 eggs
1/2 cup milk (can use cream for a richer pie, or any not-too-sweet substitute for dairy-free)
2 cups shredded kale (can sub any type or combo of greens- chard, spinach , collards , etc.)
1 1/2 tsp salt (to taste)

Directions:

Preheat oven to 400 degrees.
Whisk one egg with a fork, then add the Simply Potatoes and 1/2 tsp salt and mix well.
Press into bottom and up sides of greased 9 pie pan to form crust. Bake for 35 minutes, until it begins to brown slightly.
Meanwhile, briefly cook the kale by either steaming or sauteing, then transfer to a plate to cool.
Lightly whisk remaining 4 eggs with remaining 1 tsp salt and all of the milk. When kale is cool, stir into egg mixture.
When the crust comes out of the oven, lower the temperature to 350 degrees. Pour the egg and kale mixture into the crust and bake for 30 minutes. Easy and healthy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	101.32 Kcal (424 kJ)
Calories from fat	30.98 Kcal
		% Daily Value*
Total Fat	3.44g	5%
Cholesterol	72.54mg	24%
Sodium	344.85mg	14%
Potassium	227.24mg	5%
Total Carbs	14.37g	5%
Sugars	6.89g	28%
Dietary Fiber	0.35g	1%
Protein	4.55g	9%
Vitamin C	16.6mg	28%
Vitamin A	0.1mg	4%
Iron	0.8mg	5%
Calcium	66.9mg	7%

Amount Per 100 g
Calories	129.89 Kcal (544 kJ)
Calories from fat	39.72 Kcal
		% Daily Value*
Total Fat	4.41g	5%
Cholesterol	92.99mg	24%
Sodium	442.12mg	14%
Potassium	291.33mg	5%
Total Carbs	18.43g	5%
Sugars	8.83g	28%
Dietary Fiber	0.45g	1%
Protein	5.83g	9%
Vitamin C	21.3mg	28%
Vitamin A	0.1mg	4%
Iron	1.1mg	5%
Calcium	85.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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