Chiles Rellenos Recipe

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Chiles Rellenos
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Ingredients
7
Count
Nutrition
325
Calories
Total time
75
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Grease a 13x9 pan.
  2. Line with chilies.
  3. Make a layer of cheese, then repeat,chilies,cheese.
  4. Beat eggs,salt,pepper, canned milk, and flour.
  5. Pour over cheese and chilies.
  6. Bake 1 hour 350 until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.01 Kcal (1361 kJ)
Calories from fat 223.81 Kcal
% Daily Value*
Total Fat 24.87g 38%
Cholesterol 150.64mg 50%
Sodium 493.29mg 21%
Potassium 108.02mg 2%
Total Carbs 4.4g 1%
Sugars 2.62g 10%
Dietary Fiber 0.13g 1%
Protein 20.58g 41%
Vitamin C 3.1mg 5%
Vitamin A 0.4mg 14%
Iron 0.8mg 4%
Calcium 549.1mg 55%
Amount Per 100 g
Calories 308.54 Kcal (1292 kJ)
Calories from fat 212.46 Kcal
% Daily Value*
Total Fat 23.61g 38%
Cholesterol 143.01mg 50%
Sodium 468.28mg 21%
Potassium 102.54mg 2%
Total Carbs 4.18g 1%
Sugars 2.49g 10%
Dietary Fiber 0.12g 1%
Protein 19.54g 41%
Vitamin C 2.9mg 5%
Vitamin A 0.4mg 14%
Iron 0.8mg 4%
Calcium 521.2mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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