Easy Tuna Casserole Recipe

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Easy Tuna Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350
  2. Cook pasta, drain
  3. Stir all inredients but cheese in a large bowl, mix well
  4. Lay pasta mixture into a greased 9 x13 baking pan
  5. Cover with cheese
  6. Bake covered for about 45 minutes
  7. Enjoy!
  8. Note: if I have a longer time period to make dinner, I also saute the onions, gr pepper and celerey in a skillet. It tastes good either way!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 537.22 Kcal (2249 kJ)
Calories from fat 284.6 Kcal
% Daily Value*
Total Fat 31.62g 49%
Cholesterol 86.27mg 29%
Sodium 1010.42mg 42%
Potassium 268.89mg 6%
Total Carbs 17.67g 6%
Sugars 2.05g 8%
Dietary Fiber 2.1g 8%
Protein 40.84g 82%
Vitamin C 1.9mg 3%
Iron 5mg 28%
Calcium 567.9mg 57%
Amount Per 100 g
Calories 189.13 Kcal (792 kJ)
Calories from fat 100.19 Kcal
% Daily Value*
Total Fat 11.13g 49%
Cholesterol 30.37mg 29%
Sodium 355.72mg 42%
Potassium 94.66mg 6%
Total Carbs 6.22g 6%
Sugars 0.72g 8%
Dietary Fiber 0.74g 8%
Protein 14.38g 82%
Vitamin C 0.7mg 3%
Iron 1.8mg 28%
Calcium 199.9mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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