Easy Taco Salad Recipe

Posted by
Rate It!
Easy Taco Salad
Add your photo!
Ingredients
6
Count
Nutrition
4320
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Chop Lettuce and Tomato. Put in large bowl. Add cheese.
  2. Cook hamburger meat according to the directions on the taco seasoning packet.
  3. Crush (break up) chips using hands or in bag. Add to bowl.
  4. Add seasoned meat to bowl and mix everything together.
  5. Add the dressing of your choice to the salad, or dish individually and then add dressing.
  6. Note: this make fairly large servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4320.03 Kcal (18087 kJ)
Calories from fat 1866.85 Kcal
% Daily Value*
Total Fat 207.43g 319%
Cholesterol 324.32mg 108%
Sodium 2772.41mg 116%
Potassium 2693.97mg 57%
Total Carbs 460.03g 153%
Sugars 19g 76%
Dietary Fiber 49.01g 196%
Protein 147.98g 296%
Vitamin C 47.1mg 78%
Vitamin A 2.3mg 76%
Iron 971.7mg 5399%
Calcium 1562.5mg 156%
Amount Per 100 g
Calories 225.63 Kcal (945 kJ)
Calories from fat 97.5 Kcal
% Daily Value*
Total Fat 10.83g 319%
Cholesterol 16.94mg 108%
Sodium 144.8mg 116%
Potassium 140.7mg 57%
Total Carbs 24.03g 153%
Sugars 0.99g 76%
Dietary Fiber 2.56g 196%
Protein 7.73g 296%
Vitamin C 2.5mg 78%
Vitamin A 0.1mg 76%
Iron 50.8mg 5399%
Calcium 81.6mg 156%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 102.9
    Points
  • 113
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top