Easy Taco Pie Recipe

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Easy Taco Pie
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Ingredients
8
Count
Nutrition
81
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. In a large skillet sprayed with olive flavored cooking spray, brown meat, green pepper and onion.
  3. Add tomaote sauce, kidney beans and taco seasoning.
  4. Lower heat and let simmer until heated through.
  5. Pat Crescent Dinner Rolls in a 9x13 inch pan sprayed with olive flavored cooking spray, be sure to seal perforations.
  6. Bake 6 to 8 minutes or until lightly browned.
  7. Spread meat mixture over crust and continue to bake for 10 more minutes.
  8. Sprinkle with cheese and bake for an additional 5 minutes or until cheese melts.
  9. Cut into 12 pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.1 Kcal (340 kJ)
Calories from fat 30.61 Kcal
% Daily Value*
Total Fat 3.4g 5%
Cholesterol 17.3mg 6%
Sodium 170.45mg 7%
Potassium 108.96mg 2%
Total Carbs 6.76g 2%
Sugars 1.27g 5%
Dietary Fiber 1.04g 4%
Protein 6.02g 12%
Vitamin C 8.1mg 13%
Iron 0.7mg 4%
Calcium 25.7mg 3%
Amount Per 100 g
Calories 139.85 Kcal (586 kJ)
Calories from fat 52.8 Kcal
% Daily Value*
Total Fat 5.87g 5%
Cholesterol 29.84mg 6%
Sodium 293.94mg 7%
Potassium 187.91mg 2%
Total Carbs 11.65g 2%
Sugars 2.2g 5%
Dietary Fiber 1.79g 4%
Protein 10.38g 12%
Vitamin C 13.9mg 13%
Iron 1.1mg 4%
Calcium 44.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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