Easy Stuffed Artichokes Recipe

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Easy Stuffed Artichokes
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Ingredients:

Directions:

  1. Using a sharp knife, level the bottom of each artichoke and cut 3/4 in. from the top. Using kitchen scissors, snip off the tips of the outer leaves; brush cut edges with lemon juice.
  2. Stand artichokes in a Dutch oven; add 2 in. of water. Add lemon slices, peppercorns, bay leaf and 1/2 teaspoon salt; bring to a boil. Reduce heat; cover and simmer 25-30 minutes or until tender and leaves near the center pull out easily. Invert artichokes to drain. Carefully scrape out fuzzy center portion of artichokes with a spoon and discard.
  3. Preheat oven to 350°. In a large bowl, combine bread cubes, parsley, cheese, 2 tablespoons oil, lemon peel, garlic, pepper and remaining salt. Gently spread artichoke leaves apart; fill with stuffing.
  4. Place in a greased 13x9-in. baking dish; drizzle with remaining oil. Bake, uncovered, 20-25 minutes or until heated through and stuffing is lightly browned. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 786.32 Kcal (3292 kJ)
Calories from fat 155.58 Kcal
% Daily Value*
Total Fat 17.29g 27%
Cholesterol 2.2mg 1%
Sodium 2195.22mg 91%
Potassium 818.85mg 17%
Total Carbs 135.72g 45%
Sugars 4.54g 18%
Dietary Fiber 14.34g 57%
Protein 26.58g 53%
Vitamin C 38.8mg 65%
Iron 9.1mg 50%
Calcium 288.7mg 29%
Amount Per 100 g
Calories 191.58 Kcal (802 kJ)
Calories from fat 37.9 Kcal
% Daily Value*
Total Fat 4.21g 27%
Cholesterol 0.54mg 1%
Sodium 534.84mg 91%
Potassium 199.51mg 17%
Total Carbs 33.07g 45%
Sugars 1.11g 18%
Dietary Fiber 3.49g 57%
Protein 6.48g 53%
Vitamin C 9.4mg 65%
Iron 2.2mg 50%
Calcium 70.3mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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