Easy Skillet Chicken Recipe

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Ingredients:

Serving

4 -6 chicken breasts
flour
1 onion, chopped
1/2 green pepper, chopped
1/2 cup butter
1 tsp salt
1/2 cup vinegar
1/2 cup water
1/2 cup catsup
2 tsp worcestershire sauce
1/2 tsp pepper
1/2 tsp paprika
2 tbsp brown sugar

Directions:

Saute chopped onion and green pepper in butter.
Add salt, vinegar, water, catsup, Worcestershire sauce, pepper, paprika and brown sugar.
Simmer for 20 minutes.
Flour the chicken and brown in a large skillet.
Pour sauce over chicken and simmer another 1/2 hr or until chicken is done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	218.46 Kcal (915 kJ)
Calories from fat	156.18 Kcal
		% Daily Value*
Total Fat	17.35g	27%
Cholesterol	45.8mg	15%
Sodium	659.45mg	27%
Potassium	165.16mg	4%
Total Carbs	12.94g	4%
Sugars	8.65g	35%
Dietary Fiber	0.81g	3%
Protein	2.59g	5%
Vitamin C	10.4mg	17%
Vitamin A	0.2mg	6%
Iron	0.3mg	2%
Calcium	24.7mg	2%

Amount Per 100 g
Calories	173.76 Kcal (727 kJ)
Calories from fat	124.22 Kcal
		% Daily Value*
Total Fat	13.8g	27%
Cholesterol	36.43mg	15%
Sodium	524.52mg	27%
Potassium	131.37mg	4%
Total Carbs	10.3g	4%
Sugars	6.88g	35%
Dietary Fiber	0.64g	3%
Protein	2.06g	5%
Vitamin C	8.3mg	17%
Vitamin A	0.2mg	6%
Iron	0.2mg	2%
Calcium	19.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.7

Points
6

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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