Easy Salad With Orange Red Onion And Bleu Cheese V... Recipe

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Easy Salad With Orange Red Onion And Bleu Cheese V...
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Ingredients:

Directions:

  1. Put some mixed spring greens into a bowl
  2. Very thinly slice red onion and add to taste
  3. Cut orange into bite sized pieces and add to taste
  4. Sprinkle with nuts to taste
  5. Top with bleu cheese vinaigrette
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.79 Kcal (175 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.1mg 0%
Potassium 158.71mg 3%
Total Carbs 10.34g 3%
Sugars 7g 28%
Dietary Fiber 1.86g 7%
Protein 0.93g 2%
Vitamin C 36.6mg 61%
Calcium 32.5mg 3%
Amount Per 100 g
Calories 44.93 Kcal (188 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.18mg 0%
Potassium 170.65mg 3%
Total Carbs 11.11g 3%
Sugars 7.52g 28%
Dietary Fiber 2g 7%
Protein 1g 2%
Vitamin C 39.4mg 61%
Calcium 35mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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