Directions:
- Preheat oven to 425°. Toss together first 7 ingredients in a 15- x 10-inch jelly-roll pan. Drizzle with 2 Tbsp. olive oil, and sprinkle with 1/2 tsp. salt; toss to coat. Bake 25 minutes or until lightly browned, stirring occasionally. Cool to room temperature (about 30 minutes).
- Meanwhile, cook all seeds in a small skillet over medium-low heat, stirring constantly, 4 to 5 minutes or until toasted. Remove from heat; cool completely (about 15 minutes).
- Cut avocado into slices, and toss with lemon juice.
- Squeeze juice from roasted lemon and orange halves into a large bowl; stir in vinegar and remaining 1/2 tsp. salt. Slowly whisk in remaining 6 Tbsp. olive oil until blended; reserve half of dressing. Toss carrots, salad greens, and red onion with remaining dressing in bowl. Arrange greens on a serving platter or individual plates; top with avocado. Drizzle with crema; sprinkle with toasted seeds. Serve with reserved dressing.
- Brought to the table by Elizabeth Winslow, co-founder of Farmhouse Delivery.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1746.68 Kcal (7313 kJ) | ||
| Calories from fat | 1377.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 153.05g | 235% | |
|---|---|---|---|
| Cholesterol | 22.05mg | 7% | |
| Sodium | 2311.55mg | 96% | |
| Potassium | 1860.22mg | 40% | |
| Total Carbs | 91.26g | 30% | |
| Sugars | 28.76g | 115% | |
| Dietary Fiber | 31.06g | 124% | |
| Protein | 20.68g | 41% | |
| Vitamin C | 165.4mg | 276% | |
| Vitamin A | 14.1mg | 468% | |
| Iron | 10mg | 55% | |
| Calcium | 446mg | 45% | |
| Amount Per 100 g | |||
| Calories | 208.04 Kcal (871 kJ) | ||
| Calories from fat | 164.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.23g | 235% | |
|---|---|---|---|
| Cholesterol | 2.63mg | 7% | |
| Sodium | 275.31mg | 96% | |
| Potassium | 221.56mg | 40% | |
| Total Carbs | 10.87g | 30% | |
| Sugars | 3.43g | 115% | |
| Dietary Fiber | 3.7g | 124% | |
| Protein | 2.46g | 41% | |
| Vitamin C | 19.7mg | 276% | |
| Vitamin A | 1.7mg | 468% | |
| Iron | 1.2mg | 55% | |
| Calcium | 53.1mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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