Amount Per 1 Serving
Calories	238.69 Kcal (999 kJ)
Calories from fat	67.9 Kcal
		% Daily Value*
Total Fat	7.54g	12%
Cholesterol	7.15mg	2%
Sodium	126.97mg	5%
Potassium	1078.85mg	23%
Total Carbs	38.93g	13%
Sugars	23.94g	96%
Dietary Fiber	9.15g	37%
Protein	4.65g	9%
Vitamin C	242.1mg	404%
Iron	4.2mg	23%
Calcium	202.4mg	20%

Amount Per 100 g
Calories	47.68 Kcal (200 kJ)
Calories from fat	13.56 Kcal
		% Daily Value*
Total Fat	1.51g	12%
Cholesterol	1.43mg	2%
Sodium	25.37mg	5%
Potassium	215.53mg	23%
Total Carbs	7.78g	13%
Sugars	4.78g	96%
Dietary Fiber	1.83g	37%
Protein	0.93g	9%
Vitamin C	48.4mg	404%
Iron	0.8mg	23%
Calcium	40.4mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.6

Points
6

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free

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