Marinated Vegetables Recipe

Posted by
Rate It!
Marinated Vegetables
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix marinade ingredients in a sauce pan and heat to boiling.
  2. Boil for 1 minute then set aside to cool.
  3. Drain vegetables
  4. Mix all vegetables in a bowl.
  5. Pour cooled marinade over vegetables and mix well.
  6. Cover and refrigerate overnight.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.68 Kcal (572 kJ)
Calories from fat 85.29 Kcal
% Daily Value*
Total Fat 9.48g 15%
Cholesterol 1.37mg 0%
Sodium 316.88mg 13%
Potassium 50.81mg 1%
Total Carbs 12.23g 4%
Sugars 10.83g 43%
Dietary Fiber 0.65g 3%
Protein 0.66g 1%
Vitamin C 10.1mg 17%
Iron 0.1mg 0%
Calcium 8.6mg 1%
Amount Per 100 g
Calories 208.01 Kcal (871 kJ)
Calories from fat 129.8 Kcal
% Daily Value*
Total Fat 14.42g 15%
Cholesterol 2.09mg 0%
Sodium 482.25mg 13%
Potassium 77.33mg 1%
Total Carbs 18.61g 4%
Sugars 16.48g 43%
Dietary Fiber 0.99g 3%
Protein 1.01g 1%
Vitamin C 15.3mg 17%
Iron 0.1mg 0%
Calcium 13mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top