| Amount Per 1 Serving | |||
| Calories | 52.38 Kcal (219 kJ) | ||
| Calories from fat | 12.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.43g | 2% | |
|---|---|---|---|
| Cholesterol | 3.91mg | 1% | |
| Sodium | 177.82mg | 7% | |
| Potassium | 188.24mg | 4% | |
| Total Carbs | 3.88g | 1% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 6.8g | 14% | |
| Vitamin C | 10.3mg | 17% | |
| Iron | 0.3mg | 2% | |
| Calcium | 191.1mg | 19% | |
| Amount Per 100 g | |||
| Calories | 136.64 Kcal (572 kJ) | ||
| Calories from fat | 33.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.74g | 2% | |
|---|---|---|---|
| Cholesterol | 10.2mg | 1% | |
| Sodium | 463.87mg | 7% | |
| Potassium | 491.05mg | 4% | |
| Total Carbs | 10.12g | 1% | |
| Sugars | 1.35g | 2% | |
| Dietary Fiber | 2.71g | 4% | |
| Protein | 17.73g | 14% | |
| Vitamin C | 26.9mg | 17% | |
| Iron | 0.9mg | 2% | |
| Calcium | 498.4mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.