Directions:
- Spray pie pan with non-stick cooking spray.
- Place hash browns in pie pan.
- Sprinkle with salt & pepper.
- Top with onions and ham.
- Beat eggs and milk.
- Pour over hash browns.
- Top with cheese.
- Bake at 400 for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 337.18 Kcal (1412 kJ) | ||
| Calories from fat | 153 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17g | 26% | |
|---|---|---|---|
| Cholesterol | 199.98mg | 67% | |
| Sodium | 560.17mg | 23% | |
| Potassium | 652.89mg | 14% | |
| Total Carbs | 31.19g | 10% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 17.69g | 35% | |
| Vitamin C | 13.3mg | 22% | |
| Iron | 2.9mg | 16% | |
| Calcium | 166.6mg | 17% | |
| Amount Per 100 g | |||
| Calories | 124.67 Kcal (522 kJ) | ||
| Calories from fat | 56.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.29g | 26% | |
|---|---|---|---|
| Cholesterol | 73.94mg | 67% | |
| Sodium | 207.12mg | 23% | |
| Potassium | 241.41mg | 14% | |
| Total Carbs | 11.53g | 10% | |
| Sugars | 0.48g | 5% | |
| Dietary Fiber | 0.66g | 7% | |
| Protein | 6.54g | 35% | |
| Vitamin C | 4.9mg | 22% | |
| Iron | 1.1mg | 16% | |
| Calcium | 61.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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