Easy Potato Sausage Soup Recipe

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Easy Potato Sausage Soup
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Ingredients:

Directions:

  1. Using a large saucepan, brown onion in butter.
  2. Add potatoes, carrots, green peppers, sausage, water, salt and pepper. Cook on low, for about 45 minutes or until the potatoes are creamy.
  3. Add milk and cook until heated through and then add instant potato flakes. If you want a creamy potato soup add a 1/2 cup potato flakes, or if you want your soup thick like stew add 1 cup of potato flakes.
  4. Let soup sit for approximately 5 minutes in order to thicken and then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 548.02 Kcal (2294 kJ)
Calories from fat 335.23 Kcal
% Daily Value*
Total Fat 37.25g 57%
Cholesterol 55.36mg 18%
Sodium 1165.91mg 49%
Potassium 843.77mg 18%
Total Carbs 36.42g 12%
Sugars 12.34g 49%
Dietary Fiber 4.35g 17%
Protein 17.06g 34%
Vitamin C 31mg 52%
Vitamin A 1.6mg 54%
Iron 10.1mg 56%
Calcium 211.8mg 21%
Amount Per 100 g
Calories 109.84 Kcal (460 kJ)
Calories from fat 67.19 Kcal
% Daily Value*
Total Fat 7.47g 57%
Cholesterol 11.1mg 18%
Sodium 233.69mg 49%
Potassium 169.12mg 18%
Total Carbs 7.3g 12%
Sugars 2.47g 49%
Dietary Fiber 0.87g 17%
Protein 3.42g 34%
Vitamin C 6.2mg 52%
Vitamin A 0.3mg 54%
Iron 2mg 56%
Calcium 42.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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