Easy Pizza Puffs Recipe

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Easy Pizza Puffs
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Ingredients
4
Count
Nutrition
250
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375.
  2. Brown the meat. I usually cook a chopped onion and green pepper with the meat, but that's optional. It's good without, too.
  3. While the meat is cooking, spray muffin pans with non-stick spray. Press biscuits into the bottom & up the sides.
  4. Stir in the spaghetti sauce. Spoon 2 tablespoons meat mixture into the center of each cup.
  5. Bake at 375 for 15-17 minutes or until golden brown.
  6. Sprinkle with cheese; bake 3 minutes longer or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.12 Kcal (1047 kJ)
Calories from fat 149.9 Kcal
% Daily Value*
Total Fat 16.66g 26%
Cholesterol 66.92mg 22%
Sodium 242.91mg 10%
Potassium 286.79mg 6%
Total Carbs 5.34g 2%
Sugars 0.33g 1%
Dietary Fiber 0.09g 0%
Protein 19.87g 40%
Vitamin C 0.2mg 0%
Iron 2mg 11%
Calcium 147.3mg 15%
Amount Per 100 g
Calories 230.33 Kcal (964 kJ)
Calories from fat 138.04 Kcal
% Daily Value*
Total Fat 15.34g 26%
Cholesterol 61.63mg 22%
Sodium 223.69mg 10%
Potassium 264.1mg 6%
Total Carbs 4.92g 2%
Sugars 0.3g 1%
Dietary Fiber 0.09g 0%
Protein 18.3g 40%
Vitamin C 0.2mg 0%
Iron 1.9mg 11%
Calcium 135.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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