Directions:
- Mix cornstarch and 3/4 cup broth.
- Mix remaining broth, oregano, garlic, broccoli, carrots and onion in saucepot. Heat to a boil. Cover and cook over low heat 5 minutes or until vegetables are tender.
- Add cornstarch mixture. Cook and stir until mixture boils and thickens. Stir in tomato. Toss with spaghetti and serve with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 323.4 Kcal (1354 kJ) | ||
| Calories from fat | 22.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.5g | 4% | |
|---|---|---|---|
| Cholesterol | 3.3mg | 1% | |
| Sodium | 129.79mg | 5% | |
| Potassium | 282.5mg | 6% | |
| Total Carbs | 60.29g | 20% | |
| Sugars | 5.03g | 20% | |
| Dietary Fiber | 8.74g | 35% | |
| Protein | 14.83g | 30% | |
| Vitamin C | 8.1mg | 13% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.5mg | 9% | |
| Calcium | 75.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 113.86 Kcal (477 kJ) | ||
| Calories from fat | 7.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.88g | 4% | |
|---|---|---|---|
| Cholesterol | 1.16mg | 1% | |
| Sodium | 45.7mg | 5% | |
| Potassium | 99.46mg | 6% | |
| Total Carbs | 21.23g | 20% | |
| Sugars | 1.77g | 20% | |
| Dietary Fiber | 3.08g | 35% | |
| Protein | 5.22g | 30% | |
| Vitamin C | 2.8mg | 13% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.5mg | 9% | |
| Calcium | 26.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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