Easy Pasta Primavera Recipe

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Easy Pasta Primavera
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Ingredients:

Directions:

  1. Mix cornstarch and 3/4 cup broth.
  2. Mix remaining broth, oregano, garlic, broccoli, carrots and onion in saucepan.
  3. Heat to a boil and cover and cook over low heat 5-8 minutes or until vegetables are tender.
  4. Add the cornstarch mixture then cook and stir until mixture boils and thickens.
  5. Stir in tomato.
  6. Toss with spaghetti and top with the grated Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.1 Kcal (465 kJ)
Calories from fat 19.46 Kcal
% Daily Value*
Total Fat 2.16g 3%
Cholesterol 3.3mg 1%
Sodium 133.73mg 6%
Potassium 517mg 11%
Total Carbs 19.6g 7%
Sugars 7.56g 30%
Dietary Fiber 3.59g 14%
Protein 6.44g 13%
Vitamin C 51.2mg 85%
Vitamin A 0.3mg 10%
Iron 0.6mg 3%
Calcium 103.7mg 10%
Amount Per 100 g
Calories 36.55 Kcal (153 kJ)
Calories from fat 6.4 Kcal
% Daily Value*
Total Fat 0.71g 3%
Cholesterol 1.09mg 1%
Sodium 43.99mg 6%
Potassium 170.06mg 11%
Total Carbs 6.45g 7%
Sugars 2.49g 30%
Dietary Fiber 1.18g 14%
Protein 2.12g 13%
Vitamin C 16.9mg 85%
Vitamin A 0.1mg 10%
Iron 0.2mg 3%
Calcium 34.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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