Pasta Primavera for Two Recipe

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Pasta Primavera for Two
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Ingredients
6
Count
Nutrition
254
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Bring large saucepan of salted water to a boil; add fettuccine; stir.
  2. Cook 5 minutes; add carrots and asparagus.
  3. Return to a boil; cook 3 minutes.
  4. Add snow peas and cook an additional minute; drain.
  5. Meanwhile, heat Alfredo sauce according to package directions.
  6. Toss drained pasta and vegetables with sauce; serve with shredded parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.19 Kcal (1064 kJ)
Calories from fat 75.31 Kcal
% Daily Value*
Total Fat 8.37g 13%
Cholesterol 15.13mg 5%
Sodium 663.12mg 28%
Potassium 442.04mg 9%
Total Carbs 33.46g 11%
Sugars 7.73g 31%
Dietary Fiber 4.92g 20%
Protein 11.79g 24%
Vitamin C 9.7mg 16%
Vitamin A 7.3mg 244%
Iron 1.9mg 11%
Calcium 225.9mg 23%
Amount Per 100 g
Calories 112.34 Kcal (470 kJ)
Calories from fat 33.28 Kcal
% Daily Value*
Total Fat 3.7g 13%
Cholesterol 6.69mg 5%
Sodium 293.05mg 28%
Potassium 195.35mg 9%
Total Carbs 14.79g 11%
Sugars 3.42g 31%
Dietary Fiber 2.18g 20%
Protein 5.21g 24%
Vitamin C 4.3mg 16%
Vitamin A 3.2mg 244%
Iron 0.9mg 11%
Calcium 99.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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