Easy Onion Chicken Recipe

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Easy Onion Chicken
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Ingredients:

Directions:

  1. Mix mushroom soup, sour cream, onion soup and salt.
  2. Pour over chicken filets in a baking dish.
  3. Top with noodles and bake 45 minutes to 1 hour at 375 degress.
  4. Reserve some noodles for garnish after baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.59 Kcal (697 kJ)
Calories from fat 88.91 Kcal
% Daily Value*
Total Fat 9.88g 15%
Cholesterol 28.93mg 10%
Sodium 1366.97mg 57%
Potassium 246.69mg 5%
Total Carbs 14.14g 5%
Sugars 0.56g 2%
Dietary Fiber 1.01g 4%
Protein 5.71g 11%
Vitamin C 1.1mg 2%
Iron 0.3mg 2%
Calcium 99.7mg 10%
Amount Per 100 g
Calories 180.22 Kcal (755 kJ)
Calories from fat 96.19 Kcal
% Daily Value*
Total Fat 10.69g 15%
Cholesterol 31.29mg 10%
Sodium 1478.8mg 57%
Potassium 266.87mg 5%
Total Carbs 15.29g 5%
Sugars 0.6g 2%
Dietary Fiber 1.09g 4%
Protein 6.17g 11%
Vitamin C 1.2mg 2%
Iron 0.3mg 2%
Calcium 107.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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