Directions:
- Preheat oven to 425°F (220°C). Grease 12 muffin cups or line with paper muffin liners.
- In a small bowl, combine milk and oats. Soak for 15 minutes.
- In a separate bowl, beat together egg and oil; stir in oatmeal mixture. In a third bowl, sift together flour, cinnamon, sugar, baking soda and salt. Stir flour mixture into wet ingredients, just until combined. Spoon batter into prepared muffin cups until cups are 2/3 full.
- Bake in preheated oven for 15-25 minutes or until a tooth pick inserted in center of muffin comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.71 Kcal (949 kJ) | ||
| Calories from fat | 97.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.81g | 17% | |
|---|---|---|---|
| Cholesterol | 28.1mg | 9% | |
| Sodium | 433.23mg | 18% | |
| Potassium | 125.42mg | 3% | |
| Total Carbs | 27.98g | 9% | |
| Sugars | 6.95g | 28% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 5.45g | 11% | |
| Iron | 0.8mg | 4% | |
| Calcium | 65.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 183.15 Kcal (767 kJ) | ||
| Calories from fat | 78.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.73g | 17% | |
|---|---|---|---|
| Cholesterol | 22.7mg | 9% | |
| Sodium | 349.99mg | 18% | |
| Potassium | 101.32mg | 3% | |
| Total Carbs | 22.6g | 9% | |
| Sugars | 5.61g | 28% | |
| Dietary Fiber | 1.32g | 7% | |
| Protein | 4.4g | 11% | |
| Iron | 0.6mg | 4% | |
| Calcium | 52.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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