Easy New Orleans Muffuletta Recipe

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Easy  New Orleans Muffuletta
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Ingredients:

Directions:

  1. I like to use a mini food processer to chop all the tapenade ingredients.
  2. Using serrated knife cut bread in half lengthwise.
  3. Pull out soft center of each piece, leaving 1 & 1/2 -thick shell.
  4. In large bowl combine olives, roasted peppers, parsley, oil, vinegar, hot peppers, garlic, oregano and pepper.
  5. Dip a brush into mixture to remove some of the liquid.
  6. Brush liquid over inside of bottom shell and fill with lettuce.
  7. Layer turkey (can use pepper turkey if desired), cheese and ham (can use capicola which is hot Italian ham if desired), over lettuce to create the sandwich.
  8. Spoon olive mixture down center of ham; cover with bread top.
  9. Wrap in plastic; refrigerate at least 8 hours or overnight to blend flavors before serving.
  10. Cut into 2 inch slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.13 Kcal (1612 kJ)
Calories from fat 172.8 Kcal
% Daily Value*
Total Fat 19.2g 30%
Cholesterol 53.18mg 18%
Sodium 1476.25mg 62%
Potassium 315.01mg 7%
Total Carbs 29.55g 10%
Sugars 4.02g 16%
Dietary Fiber 6.57g 26%
Protein 24.25g 49%
Vitamin C 19.4mg 32%
Iron 7.3mg 41%
Calcium 570mg 57%
Amount Per 100 g
Calories 175.89 Kcal (736 kJ)
Calories from fat 78.92 Kcal
% Daily Value*
Total Fat 8.77g 30%
Cholesterol 24.29mg 18%
Sodium 674.2mg 62%
Potassium 143.86mg 7%
Total Carbs 13.49g 10%
Sugars 1.84g 16%
Dietary Fiber 3g 26%
Protein 11.08g 49%
Vitamin C 8.8mg 32%
Iron 3.3mg 41%
Calcium 260.3mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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