Directions:
- Place about 3 dozen chips on an ungreased baking sheet. Spread about 2 teaspoons refried beans on each chip; sprinkle with green onions and cheese. Top each with a slice of jalapeno. Bake at 350F for 5 minutes or until cheese melts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.97 Kcal (406 kJ) | ||
| Calories from fat | 56.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.3g | 10% | |
|---|---|---|---|
| Cholesterol | 17.33mg | 6% | |
| Sodium | 129.18mg | 5% | |
| Potassium | 42.79mg | 1% | |
| Total Carbs | 3.3g | 1% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 4.59g | 9% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 126.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 307.16 Kcal (1286 kJ) | ||
| Calories from fat | 179.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.94g | 10% | |
|---|---|---|---|
| Cholesterol | 54.88mg | 6% | |
| Sodium | 409.19mg | 5% | |
| Potassium | 135.54mg | 1% | |
| Total Carbs | 10.46g | 1% | |
| Sugars | 1.45g | 2% | |
| Dietary Fiber | 1.4g | 2% | |
| Protein | 14.55g | 9% | |
| Vitamin C | 1.8mg | 1% | |
| Iron | 1mg | 2% | |
| Calcium | 399.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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