Ingredients:
- salsa , to taste
- prepared guacamole, to taste (i use my own easy guacamole really easy and good creamy guacamole for this)
Directions:
- Set oven to 400°F.
- Heat the chili in a small saucepan or microwave until hot.
- Spread half of the tortilla chips on the bottom of a 10-inch deep-dish pie plate.
- Spoon half of the chili over the chips.
- Sprinkle with half of the cheese.
- Repeat with remaining chips, chili and cheese.
- Bake for about 7-8 minutes until the cheese has melted.
- Top with salsa, guacamole and sour cream.
- Serve immediately.
- Delicious!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 366.43 Kcal (1534 kJ) | ||
| Calories from fat | 188.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.91g | 32% | |
|---|---|---|---|
| Cholesterol | 43.9mg | 15% | |
| Sodium | 672.35mg | 28% | |
| Potassium | 276.23mg | 6% | |
| Total Carbs | 30.37g | 10% | |
| Sugars | 2.45g | 10% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 13.47g | 27% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 321mg | 32% | |
| Amount Per 100 g | |||
| Calories | 232.3 Kcal (973 kJ) | ||
| Calories from fat | 119.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.25g | 32% | |
|---|---|---|---|
| Cholesterol | 27.83mg | 15% | |
| Sodium | 426.23mg | 28% | |
| Potassium | 175.12mg | 6% | |
| Total Carbs | 19.25g | 10% | |
| Sugars | 1.55g | 10% | |
| Dietary Fiber | 1.6g | 10% | |
| Protein | 8.54g | 27% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 1mg | 9% | |
| Calcium | 203.5mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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