Directions:
- In small bowl whisk together 2 tablespoons of soy sauce and cornstarch until blended; add pork and toss to coat.
- Prepare large deep nonstick skillet or wok by spraying with nonstick spray. Set over medium heat until a drop of water sizzles on it. Add egg whites and stir-fry until firm, about 2 minutes. Transfer to plate.
- Spray the pan again with nonstick spray and increase the heat to medium-high. Add pork; stir-fry until no longer pink, about 2 minutes. Toss in garlic and ginger and stir-fry for another minute. Add cabbage, mushrooms, and scallions; stir-fry until cabbage starts to wilt, about 3 minutes. Add egg, remaining 2 tablespoons soy sauce, and oil and stir-fry until heated through, about 1 minute more.
- To serve, spoon about 1 cup or pork mixture onto each tortilla and roll up to enclose filling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.67 Kcal (555 kJ) | ||
| Calories from fat | 20.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 4% | |
|---|---|---|---|
| Cholesterol | 36.85mg | 12% | |
| Sodium | 1096.1mg | 46% | |
| Potassium | 542.93mg | 12% | |
| Total Carbs | 8.48g | 3% | |
| Sugars | 1.38g | 6% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 18.99g | 38% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 2.7mg | 15% | |
| Calcium | 64.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 47.71 Kcal (200 kJ) | ||
| Calories from fat | 7.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.82g | 4% | |
|---|---|---|---|
| Cholesterol | 13.25mg | 12% | |
| Sodium | 394.19mg | 46% | |
| Potassium | 195.25mg | 12% | |
| Total Carbs | 3.05g | 3% | |
| Sugars | 0.5g | 6% | |
| Dietary Fiber | 0.36g | 4% | |
| Protein | 6.83g | 38% | |
| Vitamin C | 3.1mg | 14% | |
| Iron | 1mg | 15% | |
| Calcium | 23.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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