Easy Mexican Cheese Dip Recipe

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Easy Mexican Cheese Dip
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Ingredients
4
Count
Nutrition
92
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Brown beef in skillet, drain fat and set aside.
  2. In a saucepan melt cheese over low heat.
  3. Add tomatoes and the cooked beef.
  4. Cook and stir until beef is completely cooked through.
  5. Place in serving dish
  6. Garnish with fresh chopped parsley if desired.
  7. Serve warm with the chips
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.49 Kcal (387 kJ)
Calories from fat 52.85 Kcal
% Daily Value*
Total Fat 5.87g 9%
Cholesterol 20.83mg 7%
Sodium 306.16mg 13%
Potassium 85.17mg 2%
Total Carbs 2.48g 1%
Sugars 2.12g 8%
Dietary Fiber 0.03g 0%
Protein 6.82g 14%
Vitamin C 0.4mg 1%
Iron 0.5mg 3%
Calcium 70mg 7%
Amount Per 100 g
Calories 191.95 Kcal (804 kJ)
Calories from fat 109.67 Kcal
% Daily Value*
Total Fat 12.19g 9%
Cholesterol 43.22mg 7%
Sodium 635.38mg 13%
Potassium 176.77mg 2%
Total Carbs 5.15g 1%
Sugars 4.39g 8%
Dietary Fiber 0.06g 0%
Protein 14.16g 14%
Vitamin C 0.8mg 1%
Iron 0.9mg 3%
Calcium 145.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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