Amount Per 1 Serving | |||
Calories | 344.64 Kcal (1443 kJ) | ||
Calories from fat | 112.08 Kcal | ||
% Daily Value* | |||
Total Fat | 12.45g | 19% | |
---|---|---|---|
Cholesterol | 58.15mg | 19% | |
Sodium | 546.4mg | 23% | |
Potassium | 404.9mg | 9% | |
Total Carbs | 32.45g | 11% | |
Sugars | 5.7g | 23% | |
Dietary Fiber | 1.84g | 7% | |
Protein | 24.08g | 48% | |
Vitamin C | 2.7mg | 5% | |
Iron | 2.6mg | 15% | |
Calcium | 134.4mg | 13% |
Amount Per 100 g | |||
Calories | 189.85 Kcal (795 kJ) | ||
Calories from fat | 61.74 Kcal | ||
% Daily Value* | |||
Total Fat | 6.86g | 19% | |
---|---|---|---|
Cholesterol | 32.03mg | 19% | |
Sodium | 300.99mg | 23% | |
Potassium | 223.04mg | 9% | |
Total Carbs | 17.87g | 11% | |
Sugars | 3.14g | 23% | |
Dietary Fiber | 1.02g | 7% | |
Protein | 13.26g | 48% | |
Vitamin C | 1.5mg | 5% | |
Iron | 1.5mg | 15% | |
Calcium | 74mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.