| Amount Per 1 Serving | |||
| Calories | 293.64 Kcal (1229 kJ) | ||
| Calories from fat | 53.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.91g | 9% | |
|---|---|---|---|
| Cholesterol | 68.03mg | 23% | |
| Sodium | 61.08mg | 3% | |
| Potassium | 788.43mg | 17% | |
| Total Carbs | 28.18g | 9% | |
| Sugars | 9.96g | 40% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 30.99g | 62% | |
| Vitamin C | 72.3mg | 120% | |
| Vitamin A | 1mg | 33% | |
| Iron | 19.3mg | 107% | |
| Calcium | 36.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 83.02 Kcal (348 kJ) | ||
| Calories from fat | 15.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.67g | 9% | |
|---|---|---|---|
| Cholesterol | 19.23mg | 23% | |
| Sodium | 17.27mg | 3% | |
| Potassium | 222.92mg | 17% | |
| Total Carbs | 7.97g | 9% | |
| Sugars | 2.82g | 40% | |
| Dietary Fiber | 0.62g | 9% | |
| Protein | 8.76g | 62% | |
| Vitamin C | 20.4mg | 120% | |
| Vitamin A | 0.3mg | 33% | |
| Iron | 5.5mg | 107% | |
| Calcium | 10.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.