| Amount Per 1 Serving | |||
| Calories | 232.74 Kcal (974 kJ) | ||
| Calories from fat | 93.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.37g | 16% | |
|---|---|---|---|
| Cholesterol | 64.89mg | 22% | |
| Sodium | 179.71mg | 7% | |
| Potassium | 213.54mg | 5% | |
| Total Carbs | 15.86g | 5% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 19.09g | 38% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.8mg | 10% | |
| Calcium | 170.7mg | 17% | |
| Amount Per 100 g | |||
| Calories | 163.78 Kcal (686 kJ) | ||
| Calories from fat | 65.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.3g | 16% | |
|---|---|---|---|
| Cholesterol | 45.66mg | 22% | |
| Sodium | 126.46mg | 7% | |
| Potassium | 150.27mg | 5% | |
| Total Carbs | 11.16g | 5% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 13.43g | 38% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.2mg | 10% | |
| Calcium | 120.1mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.