Easy Vegetarian Pasta Recipe

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Ingredients:

Serving

1 (16 oz) package uncooked whole wheat spaghetti
3 tbsp olive oil
2 tbsp garlic, minced
3 large tomatoes, diced
1 red onion, chopped
1 yellow bell pepper, chopped
1 red bell pepper, chopped
1 cup chopped zucchini
1/2 cup sliced fresh mushrooms
2 tbsp balsamic vinegar
2 tbsp crumbled feta cheese

Directions:

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
Heat the oil in a skillet over medium heat, and saute the garlic until lightly browned. Mix in the tomatoes, onion, yellow bell pepper, red bell pepper, zucchini, and mushrooms. Cook and stir until tender.
Mix the balsamic vinegar into the skillet. Toss with the cooked spaghetti, and sprinkle with feta cheese to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	107.58 Kcal (450 kJ)
Calories from fat	55.01 Kcal
		% Daily Value*
Total Fat	6.11g	9%
Cholesterol	3.42mg	1%
Sodium	50.57mg	2%
Potassium	386.99mg	8%
Total Carbs	10.66g	4%
Sugars	4.57g	18%
Dietary Fiber	1.71g	7%
Protein	3.04g	6%
Vitamin C	50.9mg	85%
Vitamin A	0.7mg	25%
Iron	13.2mg	73%
Calcium	43mg	4%

Amount Per 100 g
Calories	62.65 Kcal (262 kJ)
Calories from fat	32.04 Kcal
		% Daily Value*
Total Fat	3.56g	9%
Cholesterol	1.99mg	1%
Sodium	29.45mg	2%
Potassium	225.39mg	8%
Total Carbs	6.21g	4%
Sugars	2.66g	18%
Dietary Fiber	1g	7%
Protein	1.77g	6%
Vitamin C	29.7mg	85%
Vitamin A	0.4mg	25%
Iron	7.7mg	73%
Calcium	25.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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