Easy Meatball Minestrone Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

4 (14 oz) cans lower sodium beef broth
1 (16 oz) package frozen mixed vegetables
1 (12 oz) package frozen cooked meatballs
1 (15 oz) can small white beans, drained, rinsed
1 (14.5 oz) can hunt''s diced tomatoes with green pepper , celery & onions, undrained
1/4 cup hunt's tomato sauce-no salt added
1/4 tsp italian seasoning
1/4 tsp salt
1/4 tsp ground black pepper
1/2 cup small shell pasta
shredded parmesan cheese (optional)

Directions:

Combine broth, vegetables, meatballs, beans, tomatoes with their liquid, tomato paste, Italian seasoning, salt and pepper in large saucepan or Dutch oven.
Bring to a boil over high heat. Reduce heat to medium-high; add pasta. Cook for 15 minutes, stirring occasionally, or until pasta is tender. Garnish with cheese, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	16.39 Kcal (69 kJ)
Calories from fat	4.28 Kcal
		% Daily Value*
Total Fat	0.48g	1%
Sodium	172.67mg	7%
Potassium	36.95mg	1%
Total Carbs	1.43g	0%
Sugars	0.26g	1%
Dietary Fiber	0.67g	3%
Protein	1.59g	3%
Vitamin C	1.7mg	3%
Iron	0.2mg	1%
Calcium	6.5mg	1%

Amount Per 100 g
Calories	42.96 Kcal (180 kJ)
Calories from fat	11.22 Kcal
		% Daily Value*
Total Fat	1.25g	1%
Sodium	452.65mg	7%
Potassium	96.87mg	1%
Total Carbs	3.75g	0%
Sugars	0.68g	1%
Dietary Fiber	1.76g	3%
Protein	4.17g	3%
Vitamin C	4.3mg	3%
Iron	0.5mg	1%
Calcium	17mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.2

Points
0

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

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