Directions:
- In a 13-in. x 9-in. pan, layer lettuce, green pepper, onions and peas; do not toss. Spread Miracle Whip over all; sprinkle with cheese. Cover and refrigerate overnight. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 320.4 Kcal (1341 kJ) | ||
| Calories from fat | 237.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.4g | 41% | |
|---|---|---|---|
| Cholesterol | 79.05mg | 26% | |
| Sodium | 898.83mg | 37% | |
| Potassium | 169.34mg | 4% | |
| Total Carbs | 10.59g | 4% | |
| Sugars | 5.37g | 21% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 14.95g | 30% | |
| Vitamin C | 17.4mg | 29% | |
| Iron | 1mg | 6% | |
| Calcium | 425.3mg | 43% | |
| Amount Per 100 g | |||
| Calories | 179.13 Kcal (750 kJ) | ||
| Calories from fat | 132.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.76g | 41% | |
|---|---|---|---|
| Cholesterol | 44.2mg | 26% | |
| Sodium | 502.53mg | 37% | |
| Potassium | 94.68mg | 4% | |
| Total Carbs | 5.92g | 4% | |
| Sugars | 3g | 21% | |
| Dietary Fiber | 0.55g | 4% | |
| Protein | 8.36g | 30% | |
| Vitamin C | 9.7mg | 29% | |
| Iron | 0.6mg | 6% | |
| Calcium | 237.8mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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