Directions:
- Preheat oven to 375 degrees F (190 degrees C).
- Bring a large pot of lightly salted water to a boil. Add lasagna noodles and cook for 8 to 10 minutes or until al dente; drain.
- In a skillet, brown ground beef. Using a fork, mix cottage cheese, eggs, garlic powder, parsley, salt and pepper. In a separate bowl combine tomato paste and tomato sauce.
- In a 9x13 inch baking pan, layer noodles, ground beef, tomato sauce mixture and cottage cheese mixture. Two layers of each will fit. Cover with tin foil and bake for 30 minutes. Remove tin foil the last 8 minutes of baking time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 306.18 Kcal (1282 kJ) | ||
| Calories from fat | 102.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.36g | 17% | |
|---|---|---|---|
| Cholesterol | 128.39mg | 43% | |
| Sodium | 689.87mg | 29% | |
| Potassium | 600.73mg | 13% | |
| Total Carbs | 12.82g | 4% | |
| Sugars | 5.25g | 21% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 35.62g | 71% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 2.5mg | 14% | |
| Calcium | 155.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 120.88 Kcal (506 kJ) | ||
| Calories from fat | 40.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.49g | 17% | |
|---|---|---|---|
| Cholesterol | 50.69mg | 43% | |
| Sodium | 272.35mg | 29% | |
| Potassium | 237.16mg | 13% | |
| Total Carbs | 5.06g | 4% | |
| Sugars | 2.07g | 21% | |
| Dietary Fiber | 0.51g | 5% | |
| Protein | 14.06g | 71% | |
| Vitamin C | 1.4mg | 6% | |
| Iron | 1mg | 14% | |
| Calcium | 61.5mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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